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Virginia and Craig offer a wide variety of "playshops" that focus on healing the mind, body and spirit. We do this in our home in West Hartford Center and at various healing centers throughout Connecticut. Keep an eye on the Events Calendar for an updated schedule of ongoing and special events. Please contact us if you would like us to bring these unique programs to your space. Virginia Anderson has a web site offering details about her services.
CranioSacral Therapy
Virginia offers this non-invasive hands on method of detection and correction that helps eliminate stress on your central nervous system. She helps to rebalance your bodies systems thereby supporting your own innate ability to heal yourself. It helps alleviate a range of illness, pain and dysfunction including migraines, chronic neck and back pain, chronic fatigue syndrome and post traumatic stress disorder.
Virginia has been trained in a wide range of healing modalities including CranioSacral Therapy, Reiki, Shamanic healing and traditional Mayan healing. She blends these talents to provide highly effective therapy sessions.
Tai Chi/Qi Gong
Virginia and Craig lead a series of transformative movements which combine the techniques of Tai Chi / Qigong with free-style creative movement. All exercises are gentle and designed to help you to embody Spirit, connect with your core, balance, cleanse and invigorate your system. Tai Chi / Qigong are ancient Chinese forms of moving energy throughout the body and giving balance throughout all systems. They have been practiced for centuries by young and old and are known to be healing to individuals. No previous experience necessary.
Rhythms of Our Souls
Together, we weave a flow of improvisational dance/creative movement and spontaneous music making using live and prerecorded music. We'll celebrate our spirit of play as we splash in the puddles of joy that we usually avoid. Interactive drums, voice, Tibetan bowls, marimba, shakers and your instrument of choice will create the soundscape and accompany uplifting world/trance music. Extra instruments will be available or bring your own. You may even be inspired to write poetry / prose / or create a spontaneous mural....we encourage all forms of artistic expression during this evening of improv and play. No experience necessary. Awaken your inner child as we tune-in to the Rhythms of Our Souls... Offered monthly at Heights of Wellness in Hartford.
Adult Playshops
Experience the power of play as a pathway to assist in your personal discovery. Playshops are offered for families and adults where you are encouraged to explore a variety of playstations that are fun and inspiring. Ways that we play are through a variety of creative arts explorations, movement, dance, theatre and music.
Fluid Body Playshop
This playshop combines breathwork, sound and tuning into your body's fluid system along with basic yoga postures to create stillpoints where the body can reach states of profound healing. Virginia will share her unique experience in applying CranioSacral therapy techniques and fluid movement to simple yoga postures. No yoga or other experience is necessary. Offered occasionally at our home.
Sound Healing Playshop
Fully immerse yourself in the healing vibrations of sound. We gather to use our voices, and the sounds from drums, gongs, crystal bowls, didgeridoo and other instruments to focus healing energies for ourselves and our planet. Everyone receives a healing and everyone participates in creating this sacred space where profound healing can occur. Offered occasionally at our home.
Shamanic Journey Playshop
Virginia will lead you through a shamanic journey process to meet your power animal and receive messages from the spiritual realm. If you have no journey experience, you will be led through the process to help you to connect with your guides. If you are an experienced journeyer, come to deepen your relationship with the spiritual realm and receive energy and healing from the group experience. Offered occasionally at our home.
Traditional Maya Healing
True healing occurs when the four bodies are in balance and in harmony. This is the basis of Maya Traditional Healing. It works with the four elements: heart of the heavens, heart of the earth, heart of the wind, and heart of the waters as the four bodies- physical, emotional, mental and spiritual are brought into balance.
Special prayers invoke the energies from the four elements for the healing on the four bodies while stones, herbs and white liquor are used during healing. This healing work is very profound and has a positive effect on the entire body. Offered occasionally at various locations. | 
